Exercises for Traps

BARBELL SHRUGS
Barbell Shrugs
BENT OVER BARBELL ROW
Bent Over Barbell Row
BENT OVER ROW VARIATION SUPPORTED
Bent Over Row Variation Supported
CABLE PULL DOWN VARIATION CLOSE GRIP
Cable Pull Down Variation Close Grip
CABLE PULLOVERS
Cable Pullovers
FACE PULLS
Face Pulls
INCLINE ROW ON BENCH
Incline Row On Bench
LAT PULL DOWN
Lat Pull Down
LYING BARBELL ROW
Lying Barbell Row
MACHINE BENT OVER ROW
Machine Bent Over Row
MACHINE ROW
Machine Row
PLATE MACHINE ROW
Plate Machine Row
PULL UP VARIATION NEUTRAL GRIP
Pull Up Variation Neutral Grip
RACK PULLS
Rack Pulls
RING PULL UP
Ring Pull Up
ROPE CABLE PULLOVER
Rope Cable Pullover

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