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Fit Media
Training App

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Our Training App is packed with workouts and complete plans that you can follow to help you achieve your goals in the gym.

Fit Media Training App
Fit Media Training App
Fit Media Training App
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Free Exercise Guides

Fit Media's official Exercise Database is totally free to use, helping you learn from the world's best trainers.

PLATE RAISE VARIATION WITH TWIST
Plate Raise Variation With Twist
FRONT SQUATS
Front Squats
JEFFERSON DEADLIFT
Jefferson Deadlift
HIP RAISES
Hip Raises
FLAT BENCH LEG TUCK
Flat Bench Leg Tuck
REVERSE CRUNCH
Reverse Crunch
CABLE LATERAL RAISES
Cable Lateral Raises
CABLES LOW TO HIGH
Cables Low To High
INCLINE DUMBBELL FLYS
Incline Dumbbell Flys
WEIGHTED RUSSIAN TWIST
Weighted Russian Twist
HANGING PIKE
Hanging Pike
BENT OVER ROW VARIATION SUPPORTED
Bent Over Row Variation Supported
View all exercises

About Fit Media

Fit Media is the largest independent fitness channel on YouTube with over 2 million subscribers. We provide expert training tips and workouts from the world's best personal trainers.

The Fit Media Workout App has training plans you can follow and all the tools you need to track your progress in the gym.

Established in 2011, we've been a source of expert workout information for over a decade.

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