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Training App

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Our Training App is packed with workouts and complete plans that you can follow to help you achieve your goals in the gym.

Fit Media Training App
Fit Media Training App
Fit Media Training App
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Free Exercise Guides

Fit Media's official Exercise Database is totally free to use, helping you learn from the world's best trainers.

MACHINE PRESS ALTERNATING VARIATION
Machine Press Alternating Variation
CRUNCH WITH HOLD
Crunch With Hold
FACE PULLS
Face Pulls
STANDING CABLE ROW VARIATION
Standing Cable Row Variation
ELBOW TO KNEE
Elbow To Knee
PULL UP VARIATION NEUTRAL GRIP
Pull Up Variation Neutral Grip
6 Ways
6 Ways
BOTTOMS UP
Bottoms Up
JEFFERSON DEADLIFT
Jefferson Deadlift
OTIS UP
Otis Up
MILITARY PRESS
Military Press
ROPE HAMMER CURLS
Rope Hammer Curls
View all exercises

About Fit Media

Fit Media is the largest independent fitness channel on YouTube with over 2 million subscribers. We provide expert training tips and workouts from the world's best personal trainers.

The Fit Media Workout App has training plans you can follow and all the tools you need to track your progress in the gym.

Established in 2011, we've been a source of expert workout information for over a decade.

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