How To Build A Big Chest
This workout shows you how to build a big chest, from top PT and online star, Justin St Paul.
Zottman Curl
Arms
Preacher Curl
Deadlift
Legs
Bent Over Row Variation Supported
Back
Lat Pull Down
Barbell Flat Bench Press
Chest
Single Arm Cable Front Raise
Incline Row On Bench
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