Oblique Crunch

Working your core, and the obliques at the side of your abdominals. Lie down with one side of your body slightly raise, knees over to one side, one buttock off the floor. With one hand behind your head, crunch over towards the bent knee. Change sides.

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Try these exercises too...

COCOON CURLS
Cocoon Curls
REVERSE CRUNCH
Reverse Crunch
FROG SIT UP
Frog Sit Up

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