AJ Ellison

AJ Ellison

AJ's Featured Video

AJ's Workouts

World's Best Shoulder Workout

World's Best Shoulder Workout

This is a high volume workout containing a large number of sets and reps, including AJ’s “Crazy Eight” finisher.

World's Best Chest Workout

World's Best Chest Workout

Viewed by 10 million people on YouTube, this can undoubtably claim the title of World’s Best Chest Workout.

AJ's Exercise Demos

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