Crab Walks

Take a half squat position, and keep that position as you step out wide to the left for ten steps, then ten to the right. Stay low as you crab along to either side, but don't let your hips go below your knees. Add a band around your ankles for greater resistance.

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Try these exercises too...

CURTSEY LUNGES
Curtsey Lunges
GLUTE CABLE RAISES
Glute Cable Raises
SUMO SQUAT
Sumo Squat

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