Best Ever Home Leg Workout

Trainer:

Even without a gym, there's still no excuse to skip leg day. Here's Fit Media's Best Ever Home Leg Workout for you to follow in real time.

Here's the full sets and reps for this workout.

Squat Jumps

sets, reps

30 seconds

Split Squats (Left)

sets, reps

30 seconds

Split Squats (Right)

sets, reps

30 seconds

Hamstring Bridge (Left)

sets, reps

30 seconds

Hamstring Bridge (Right)

sets, reps

30 seconds

Pistol Squats

sets, reps

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